{"id":1048,"date":"2009-04-11T20:45:53","date_gmt":"2009-04-11T20:45:53","guid":{"rendered":"http:\/\/ddalgy.com\/ana\/?p=1048"},"modified":"2009-04-11T20:45:53","modified_gmt":"2009-04-11T20:45:53","slug":"%ec%8b%a0%ec%9e%a5%ea%b3%bc-%eb%b0%a9%ea%b4%91%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%8b%9d%ed%92%88","status":"publish","type":"post","link":"http:\/\/ddalgy.com\/ana\/?p=1048","title":{"rendered":"\uc2e0\uc7a5\uacfc \ubc29\uad11\uc5d0 \uc88b\uc740 \uc2dd\ud488"},"content":{"rendered":"

\uc2e0\uc7a5\uacfc \ubc29\uad11\uc5d0 \uc88b\uc740 \uc2a4\ud0c0\ud478\ub4dc: \ubcf4\ub9ac, \ube14\ub799\ucee4\ub7f0\ud2b8, \ube14\ub8e8\ubca0\ub9ac, \uc591\ubc30\ucd94, \uc140\ub7ec\ub9ac, \ud06c\ub80c\ubca0\ub9ac, \uc624\uc774, \ubbfc\ub4e4\ub808, \ubb34\ud654\uacfc, \uc2e0\uc120\ud55c \uacfc\uc77c, \ud3ec\ub3c4, leek, \uc591\ud30c, \uac00\uacf5\ucc98\ub9ac\ud558\uc9c0 \uc54a\uc740 \uc2dc\ub9ac\uc5bc, \ubbf8\ub098\ub9ac, \ub9e5\uc544<\/span><\/p>\n

\ubb3c, \uacfc\uc77c\uc8fc\uc2a4, \ud5c8\ube0c\ucc28, \uadf8\ub9ac\uace0 \uc704\uc758 \uc2dd\ud488\ub4e4\uc744 \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc2e0\uc7a5\uae30\ub2a5 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc8fc\ub958, \ucee4\ud53c, \ucc28\ub294 \ub108\ubb34 \ub9ce\uc774 \ub9c8\uc2dc\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\ub2e4. <\/span><\/p>\n

\n\ubc29\uad11 \ub610\ub294 \uc2e0\uc7a5 \uacb0\uc11d<\/span>
\n\ub9e4\uc77c \uc801\uc5b4\ub3c4 6-8\uc794\uc758 \ubb3c\uc744 \ub9c8\uc2dc\uace0 \ubc24\uc5d0\ub3c4 1\uc794\uc744 \ub9c8\uc2e0\ub2e4.
\n\uc544\ubaac\ub4dc, \uc544\ud2f0\ucd08\ud06c, \ucf69\ub958, \ube14\ub799\ubca0\ub9ac, \ube14\ub799\ucee4\ub7f0\ud2b8, \uc591\ubc30\ucd94, \uc140\ub7ec\ub9ac, \uccb4\ub9ac, \ubbfc\ub4e4\ub808, endive, fava bean, garbanzo bean, \ud3ec\ub3c4, \uc644\ub450\ucf69, leek, \uc0c1\ucd94, mache, \uba5c\ub860, nettle, \uc62c\ub9ac\ube0c, \ubbf8\ub098\ub9ac \ub4f1\uc774 \uc88b\ub2e4.
\n\ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8, \ucd08\ucf5c\ub9bf, \ucee4\ud53c, \uad6c\uc988\ubca0\ub9ac, \ub545\ucf69, \ub8e8\ubc25, sorrel, \uc2dc\uae08\uce58, \ucc28\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\ub2e4. <\/p>\n

\n\ubc29\uad11\uc5fc(cystitis)\uacfc \uc694\ub3c4\uc5fc(urethritis)<\/span>
\n\uc544\ud2f0\ucd08\ud06c, \ube14\ub8e8\ubca0\ub9ac, \uccb4\ub9ac, \ud06c\ub80c\ubca0\ub9ac, \uc624\uc774, \ubbfc\ub4e4\ub808, juniper berry, \uba5c\ub860, \ub299\uc740\ud638\ubc15, \ub808\ub4dc\ucee4\ub7f0\ud2b8, \ub538\uae30, \ud0c0\uc784, \uc218\ubc15 \ub4f1\uc774 \uc88b\ub2e4. \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4\ub294 \ud53c\ud55c\ub2e4.<\/p>\n

\n\uc2e0\uc6b0\uc2e0\uc5fc (pyelonephritis)<\/span>
\n\uc989\uac01 \ud56d\uc0dd\uc81c\ub97c \ud22c\uc5ec\ud55c\ub2e4.
\n\uc544\ubaac\ub4dc, \uc544\ud2f0\ucd08\ud06c, \ucf69\ub958, \ube14\ub799\ubca0\ub9ac, \ube14\ub799\ucee4\ub7f0\ud2b8, borage, \uc591\ubc30\ucd94, \uc140\ub7ec\ub9ac, \uccb4\ub9ac, \uc624\uc774, \ubbfc\ub4e4\ub808, endive, fava bean, garbanzo bean, \ub9c8\ub298, \ud3ec\ub3c4, leek, \uc0c1\ucd94, \uba5c\ub860, \uc591\ud30c, \ubcf5\uc22d\uc544, physalis, \ubb34, \ub808\ub4dc\ucee4\ub7f0\ud2b8, \ub538\uae30, \ubbf8\ub098\ub9ac, \uc218\ubc15 \ub4f1\uc774 \uc88b\ub2e4. <\/p>\n

\n<\/span><\/span><\/p>\n

\n<\/p>\n
\n———————————————————————<\/span><\/div>\n
\n
<\/div>\n
\n\uc704\uc758 \ub0b4\uc6a9\uc740 The Complete Guide to <\/span>Nutritional<\/span> Health (Pierre Jean Cousin, Kirsten Hartvig) \ucc45\uc5d0\uc11c \uc77c\ubd80 \ubc1c\ucdcc\ud574 \ubc88\uc5ed\ud55c \uac83\uc784.<\/span><\/div>\n

<\/span><\/span><\/div>\n

\n
\n<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\uc2e0\uc7a5\uacfc \ubc29\uad11\uc5d0 \uc88b\uc740 \uc2a4\ud0c0\ud478\ub4dc: \ubcf4\ub9ac, \ube14\ub799\ucee4\ub7f0\ud2b8, \ube14\ub8e8\ubca0\ub9ac, \uc591\ubc30\ucd94, \uc140\ub7ec\ub9ac, \ud06c\ub80c\ubca0\ub9ac, \uc624\uc774, \ubbfc\ub4e4\ub808, \ubb34\ud654\uacfc, \uc2e0\uc120\ud55c \uacfc\uc77c, \ud3ec\ub3c4, leek, \uc591\ud30c, \uac00\uacf5\ucc98\ub9ac\ud558\uc9c0 \uc54a\uc740 \uc2dc\ub9ac\uc5bc, \ubbf8\ub098\ub9ac, \ub9e5\uc544 \ubb3c, \uacfc\uc77c\uc8fc\uc2a4, \ud5c8\ube0c\ucc28, \uadf8\ub9ac\uace0 \uc704\uc758 \uc2dd\ud488\ub4e4\uc744 \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc2e0\uc7a5\uae30\ub2a5 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc8fc\ub958, \ucee4\ud53c, \ucc28\ub294 \ub108\ubb34 \ub9ce\uc774 \ub9c8\uc2dc\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\ub2e4. \ubc29\uad11 \ub610\ub294 \uc2e0\uc7a5 \uacb0\uc11d \ub9e4\uc77c \uc801\uc5b4\ub3c4 6-8\uc794\uc758 \ubb3c\uc744 \ub9c8\uc2dc\uace0 \ubc24\uc5d0\ub3c4 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[11],"tags":[158,183,167,184],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1047,"url":"http:\/\/ddalgy.com\/ana\/?p=1047","url_meta":{"origin":1048,"position":0},"title":"\ubf08\uc640 \uad00\uc808\uc5d0 \uc88b\uc740 \uc2dd\ud488","date":"April 10, 2009","format":false,"excerpt":"\ubf08\uc640 \uad00\uc808\uc744 \uc704\ud55c \uc218\ud37c\ud478\ub4dc: \uc544\ud2f0\ucd08\ud06c, \uc591\ubc30\ucd94, \uce58\uc988, \uc624\uc774, \ubbfc\ub4e4\ub808, \uc0dd\uc120\uc624\uc77c, \uc0dd\uac15, green bean (\uae4d\uc9c0\ucf69), leek, \uc6b0\uc720, nettle, \uc9c0\ubc29\ubd84\uc774 \ub192\uc740 \uc0dd\uc120\ub958, \uc591\ud30c, \ubb34 \uc8fc\ub958\uc640 \uc0b0\uc131\uc74c\uc2dd\uc744 \ud53c\ud558\uace0 \ubd89\uc740 \uc721\ub958\ub97c \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8\ud558\uc9c0 \uc54a\ub294\ub2e4. \uae4d\uc9c0\ucf69\ucc98\ub7fc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \ub9ce\uc774 \uba39\ub294\ub2e4. \ub3c5\uc18c\uc81c\uac70\ub97c \ucd09\uc9c4\ud558\ub294 \uc544\ud2f0\ucd08\ud06c, \ubbfc\ub4e4\ub808, \ubb34 \uadf8\ub9ac\uace0 \uc774\ub1e8\uc791\uc6a9\uc744 \ud558\ub294 \uc624\uc774, leek, \uc591\ud30c \ub4f1\uc744 \ub9ce\uc774\u2026","rel":"","context":"In "\u9451\u8cde"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1025,"url":"http:\/\/ddalgy.com\/ana\/?p=1025","url_meta":{"origin":1048,"position":1},"title":"\ud3b8\ub450\ud1b5 (migraine)\uc5d0 \uc88b\uc740 \uc74c\uc2dd","date":"March 23, 2009","format":false,"excerpt":"\ud3b8\ub450\ud1b5\uc744 \uc704\ud55c \uc218\ud37c \ud478\ub4dc: \ud325 (aduki bean), \ube0c\ub77c\uc9c8 \ub11b, \uce7c\ub80c\ub4c8\ub77c \uaf43, \uce90\ubaa8\ub9c8\uc77c, \uace0\ucd94 (cayenne), \uc625\uc218\uc218, \uc7a0\ub450\ucf69 (fava bean), \ud654\ub780\uad6d\ud654 (feverfew), \ub9c8\ub298, \ub77c\ubca4\ub354, \uba5c\ub860\uc528, \ubba4\uc990\ub9ac, \ubc84\uc12f, \uadc0\ub9ac, okra, \uc591\ud30c, \uc2dc\uacc4\ud480 (passion flower), \ucf69\ub958, \uc300, \ub85c\uc988\ub9c8\ub9ac, \uadfc\ub300 (swiss chard), tahini (sesame paste), \ud638\ub450, \ud638\ub450\uc624\uc77c, wild marjoram \uc74c\uc2dd \uc568\ub7ec\uc9c0, \uc2a4\ud2b8\ub808\uc2a4, \ud638\ub974\ubaac\uc758 \ubcc0\ud654, \ubaa9\ubf08\uace8\uc808\uacfc\u2026","rel":"","context":"In "\u9451\u8cde"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1030,"url":"http:\/\/ddalgy.com\/ana\/?p=1030","url_meta":{"origin":1048,"position":2},"title":"\uc2a4\ud2b8\ub808\uc2a4\uc640 \ub9cc\uc131 \ud53c\ub85c\uc99d\ud6c4\uad70\uc5d0 \uc88b\uc740 \uc2dd\ud488\ub4e4","date":"March 31, 2009","format":false,"excerpt":"\uc2a4\ud2b8\ub808\uc2a4\ub97c \uc704\ud55c \uc218\ud37c \ud478\ub4dc: \ucf69\ub958 (beans), borage, \ube0c\ub85c\ucf5c\ub9ac, \uc591\ubc30\ucd94, \ub2f9\uadfc, \uadf8\ub808\uc774\ud504\ud504\ub8e8\ud2b8, \uc0c1\ucd94, \ub77c\ubca4\ub354, \ub808\ubaac\ubc24, \ub80c\ud2f8\ucf69, \uac10\ucd08, \ub9dd\uace0, \ubba4\uc990\ub9ac, \uacac\uacfc\ub958, \uadc0\ub9ac, \uc624\ub80c\uc9c0, \ud30c\ud30c\uc57c, \uc300, \ub538\uae30, tempeh (\ucf69\uc73c\ub85c \ub9cc\ub4e0 \uc778\ub3c4\ub124\uc2dc\uc544 \uc74c\uc2dd), \ub450\ubd80 \ube44\ud0c0\ubbfc A\uc640 C, \uc544\uc5f0\uacfc \uc140\ub808\ub284\uc774 \ub9ce\uc774 \ud568\uc720\ub41c \uc2dd\ud488\ub4e4\uc774 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. Belgian endive, \uce7c\ub9ac\ud50c\ub77c\uc6cc, artichoke, \ubc14\ub098\ub098, \ucc38\uae68, \uadc0\ub9ac, \uc625\uc218\uc218, \ub9e5\uc544, borage,\u2026","rel":"","context":"In "\u9451\u8cde"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1021,"url":"http:\/\/ddalgy.com\/ana\/?p=1021","url_meta":{"origin":1048,"position":3},"title":"\uac74\uc120(psoriasis)\uc5d0 \uc88b\uc740 \uc74c\uc2dd","date":"March 19, 2009","format":false,"excerpt":"\uac74\uc120\uc744 \uc704\ud55c \uc218\ud37c \ud478\ub4dc: \uc0ac\uacfc, \uc544\ubcf4\uce74\ub3c4, \ubc14\ub098\ub098, \ucf69\ub958, beet(\uc0ac\ud0d5\ubb34), belgian endive (\uce58\ucee4\ub9ac \uc5b4\ub9b0 \uc78e), \ubca0\ub9ac\ub958, \ube0c\ub77c\uc9c8 \ub11b, \ube0c\ub85c\ucf5c\ub9ac, \uce90\ubaa8\ub9c8\uc77c, \ub2f9\uadfc, cleavers (\uac08\ud034\ub369\uad74???), curly kale, \uac74\uacfc\ub958, globe artichoke (\uc544\ud2f0\ucd08\ud06c), \ud3ec\ub3c4, \uc0c1\ucd94, \ub80c\ud2f8, \uac10\ucd08, \uba5c\ub860, \ubc84\uc12f, nettle (\uc410\uae30\ud480), \uacac\uacfc\ub958, okra, \ud30c\ud30c\uc57c, parsnip, \uc644\ub450\ucf69, \ud30c\uc778\uc560\ud50c, \ud638\ubc15 (pumpkin, squash), \uc2dc\uae08\uce58, \uace0\uad6c\ub9c8, sun dried tomatoes,\u2026","rel":"","context":"In "\u9451\u8cde"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1031,"url":"http:\/\/ddalgy.com\/ana\/?p=1031","url_meta":{"origin":1048,"position":4},"title":"\uc6b0\uc6b8\uc99d \ubc0f \ubd88\uc548\uc99d\uc5d0 \uc88b\uc740 \uc2dd\ud488\ub4e4","date":"March 31, 2009","format":false,"excerpt":"\ub3c4\uc11c\uad00\uc5d0\uc11c \ud568\uaed8 \uc77c\ud558\ub294 \uce5c\uad6c\uc758 \uc61b\uc9c1\uc7a5\ub3d9\ub8cc\uac00 \uc2a4\uc2a4\ub85c \ubaa9\uc228\uc744 \ub04a\uc5c8\ub2e8\ub2e4.\u00a0\ub098\ub294 \ubaa8\ub974\ub294 \uc0ac\ub78c\uc774\uc9c0\ub9cc \uc548\ud0c0\uae4c\uc6b4 \uc77c\uc774\ub2e4. \uadf8\ub7f0 \uc758\ubbf8\uc5d0\uc11c \uc624\ub298\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac74\uac15\ud558\uac8c \uc798\uba39\uace0 \uac74\uac15\ud55c \uc815\uc2e0\uc744 \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub420\uae4c \ud558\ub294 \ub9c8\uc74c\uc73c\ub85c... \uc6b0\uc6b8\uc99d\uc744 \uc704\ud55c \uc218\ud37c\ud478\ub4dc: \uc544\ubcf4\uce74\ub3c4, \ubc14\ub098\ub098, \ucf69\ub958 (beans, peas), \ud53c\ub9dd, borage, endive, \uc0c1\ucd94, \uac10\ucd08, \ub9dd\uace0, \ubba4\uc990\ub9ac, \uc300, \ucf69\uc81c\ud488, St. John's wort, tahini, \ud6a8\ubaa8\ucd94\ucd9c\ubb3c \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc744\u2026","rel":"","context":"In "\u9451\u8cde"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2201,"url":"http:\/\/ddalgy.com\/ana\/?p=2201","url_meta":{"origin":1048,"position":5},"title":"\ube14\ub8e8\ubca0\ub9ac\uc640 \uccb4\ub9ac\uc758 \uacc4\uc808","date":"June 16, 2010","format":false,"excerpt":"6\uc6d4\uc774 \ub418\uc5c8\uc74c\uc5d0\ub3c4 \ube44\uac00 \uc624\uace0 \ubc14\ub78c\uc774 \ubd88\uace0 \ud558\ub354\ub2c8 \uc5b4\ub290\uc0c8 \ub0a0\uc528\uac00 \ub530\ub73b\ud574\uc9c4 \uac83\uc774 \ub290\uaef4\uc9c4\ub2e4.\u00a0\uc544\ubb34\ub9ac \"\uc81c\ucca0\uacfc\uc77c\"\uc774\ub780 \uac83\uc774 \uc5c6\uc5b4\uc84c\ub2e4\uace0\ub294 \ud574\ub3c4 \uacfc\uc77c\uac00\uac8c \ubaa8\uc2b5\ub3c4 \ucca0\ucca0\uc774 \ub2ec\ub77c\uc9c0\uae34 \ud55c\ub2e4.\u00a0 \u00a0 \ube14\ub8e8\ubca0\ub9ac\uc640 \uccb4\ub9ac. \uccb4\ub9ac\ub294 \uc911\uad6d\ub9c8\ucf13\uc5d0\uc11c \uc5b4\ub514\uc11c \uc628 \ubb34\uc2a8 \uccb4\ub9ac\uc778\uc9c0\ub3c4 \ubaa8\ub974\uace0 \uc0b0 \uac83. \ub2ec\uae34 \ubb34\ucc99 \ub2ec\ub2e4. \ud1a0\uc2e4\ud1a0\uc2e4 \uccb4\ub9ac \uacfc\uc77c\uc744 \uae30\ub2e4\ub9ac\ub2e4 \uc9c0\uccd0 \uc9c0\uaca8\uc6cc \ub304\uc2a4\ub97c \ucd94\uace0\uc788\ub294 \ub538\uae30\uc5ec\uc0ac.","rel":"","context":"In "\u65e5\u5e38"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ddalgy.com\/ana\/wp-content\/uploads\/1\/cfile23.uf.120386104C182B4AA53D0D.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/ddalgy.com\/ana\/index.php?rest_route=\/wp\/v2\/posts\/1048"}],"collection":[{"href":"http:\/\/ddalgy.com\/ana\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ddalgy.com\/ana\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ddalgy.com\/ana\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ddalgy.com\/ana\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1048"}],"version-history":[{"count":0,"href":"http:\/\/ddalgy.com\/ana\/index.php?rest_route=\/wp\/v2\/posts\/1048\/revisions"}],"wp:attachment":[{"href":"http:\/\/ddalgy.com\/ana\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ddalgy.com\/ana\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1048"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ddalgy.com\/ana\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}