{"id":5229,"date":"2015-04-11T22:34:50","date_gmt":"2015-04-12T05:34:50","guid":{"rendered":"http:\/\/ddalgy.com\/ana\/?p=5229"},"modified":"2015-04-11T22:49:40","modified_gmt":"2015-04-12T05:49:40","slug":"%ed%85%83%eb%b0%ad-%ea%b3%84%ed%9a%8d-2","status":"publish","type":"post","link":"http:\/\/ddalgy.com\/ana\/?p=5229","title":{"rendered":"\ud143\ubc2d \uacc4\ud68d"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/ddalgy.com\/ana\/wp-content\/uploads\/2015\/04\/Page_1.jpg\"><img data-attachment-id=\"5227\" data-permalink=\"http:\/\/ddalgy.com\/ana\/?attachment_id=5227\" data-orig-file=\"https:\/\/i0.wp.com\/ddalgy.com\/ana\/wp-content\/uploads\/2015\/04\/Page_1.jpg?fit=788%2C393\" data-orig-size=\"788,393\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1428185520&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Page_1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/ddalgy.com\/ana\/wp-content\/uploads\/2015\/04\/Page_1.jpg?fit=300%2C150\" data-large-file=\"https:\/\/i0.wp.com\/ddalgy.com\/ana\/wp-content\/uploads\/2015\/04\/Page_1.jpg?fit=625%2C312\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-5227\" src=\"https:\/\/i0.wp.com\/ddalgy.com\/ana\/wp-content\/uploads\/2015\/04\/Page_1.jpg?resize=625%2C312\" alt=\"Page_1\" width=\"625\" height=\"312\" srcset=\"https:\/\/i0.wp.com\/ddalgy.com\/ana\/wp-content\/uploads\/2015\/04\/Page_1.jpg?w=788 788w, https:\/\/i0.wp.com\/ddalgy.com\/ana\/wp-content\/uploads\/2015\/04\/Page_1.jpg?resize=300%2C150 300w, https:\/\/i0.wp.com\/ddalgy.com\/ana\/wp-content\/uploads\/2015\/04\/Page_1.jpg?resize=624%2C311 624w\" sizes=\"(max-width: 625px) 100vw, 625px\" data-recalc-dims=\"1\" \/><\/a>\uc62c\ud574\ub85c\u00a0\ud143\ubc2d \uc0bc\ub144\ucc28\ub2e4. \uccab \ud574\uc5d0 \uac00\uafb8\ub358 \ubc2d\uc740 \uc5ec\ub7ec\ubaa8\ub85c \ubd88\ud3b8\ud574\uc11c (\uc218\ub3c4\uc640 \ubc2d \uc0ac\uc774\uc5d0 \uc7a5\uc560\ubb3c\uc774 \uc788\uace0 \ubc2d\uc774 \ub192\uc544 \ubb3c\uc744 \uc8fc\ub824\uba74 \uc591\ucabd\uc73c\ub85c \uc624\ub974\ub0b4\ub824\uc57c \ud55c\ub2e4\ub358\uac00) \uc791\ub144\ubd80\ud130 \ub2e4\ub978 \ubc2d\uc744 \ubd84\uc591\ubc1b\uac8c \ub418\uc5c8\ub2e4. \ud06c\uae30\ub3c4 \ucee4\uc9c0\uace0 \uc218\ub3c4\ub3c4 \ubc14\ub85c \uc606\uc774\ub77c \uc88b\ub2e4. \ud558\uc9c0\ub9cc\u00a0\uc791\ub144\uc5d4 \uc7ac\uc791\ub144\ub9cc\ud07c \uc815\uc131\ub4e4\uc5ec \ud143\ubc2d\uc744 \uac00\uafb8\uc9c4 \ubabb\ud588\ub2e4. \ubb3c\ub3c4 \ub9e4\uc77c \ubabb \uc8fc\uace0 \uc7a0\ub450\ucf69\uc5d0 \uc9c4\ub527\ubb3c\uc774 \uc794\ub729 \uc0dd\uae34 \uac83\uc744 \uadf8\ub0e5 \ubc29\uce58\ud574\ub450\uae30\ub3c4 \ud588\ub2e4. \uc62c\ud574\ub294 \uc870\uae08 \ub354 \uc798 \ub3cc\ubd10\uc918\uc57c\uc9c0 \uc0dd\uac01\ud55c\ub2e4.<\/p>\n<p>\uc791\ub144 \ub2a6\uac00\uc744\ucbe4\uc5d0 \ud2a4\ub9bd \uad6c\uadfc\uc744 \ud55c \ubd09\uc9c0 \uc0ac\uace0 \ud30c\uba38\uc2a4\ub9c8\ucf13\uc5d0\uc11c \uc77c\ubc18 \ub9c8\ub298\ubcf4\ub2e4 \ud070 \ub7ec\uc2dc\uc548\uac08\ub9ad\ub3c4 \uc0ac\uc11c \uc2ec\uc5b4\ub450\uc5c8\ub2e4. \ud2a4\ub9bd\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud2bc\uc2e4\ud558\uac8c \uc790\ub77c \ub108\ubb34\ub098 \uc608\uc05c \uc0c9\uc758 \uaf43\uc744 \ud391\ud391 \ud53c\uc6cc\ub0b4\uace0 \uc788\uace0 \ub9c8\ub298\ub3c4 \uaf64 \ud2bc\ud2bc\ud558\uac8c \uc790\ub77c\uace0 \uc788\ub294 \uac83 \uac19\ub2e4. \uae30\uc058\ub2e4.<\/p>\n<p>\uc774\uc81c 4\uc6d4\uc774\ub2c8 \uc2ac\uc2ac \ubb58 \uc2ec\uc744\uc9c0 \uc0dd\uac01\ud574\ubcf4\uace0 \uc788\ub294 \uc911. \ucc45\uc744 \ubcf4\ub2c8 3-4\ub144 \uac04\uaca9\uc73c\ub85c \ub3cc\uc544\uac00\uba70 \uc2ec\uc73c\uba74 \uc88b\ub2e4\uace0 \ud558\ub124.<br \/>\n\uc608\ub97c \ub4e4\uba74<br \/>\n\ubc2d1: \uac10\uc790, \ubfcc\ub9ac\ucc44\uc18c (\ube44\ud2b8, \ub2f9\uadfc, \uc591\ud30c, \ubb34..)<br \/>\n\ubc2d2: \ucf69\ub958, \uac00\uc9c0, \uc0d0\ub7ec\ub9ac, \uc625\uc218\uc218, \uace0\ucd94<br \/>\n\ubc2d3: \uce90\ube44\uc9c0, \ube0c\ub85c\ucf5c\ub9ac, \uceec\ub9ac\ud50c\ub77c\uc6cc, \ucf00\uc77c<br \/>\n\uc774\ub807\uac8c \uc2ec\uc5b4 \ud574\ub9c8\ub2e4 \uc606\uc73c\ub85c \ubc2d\uc744 \ubc14\uafd4\uc8fc\ub294 \uac83. 123, 231, 312,&#8230; \uc774\ub7f0 \uc2dd\uc73c\ub85c.<\/p>\n<p>\ub098\ub294 \ubc2d\uc744 6\ub4f1\ubd84\ud574 \ub450\uc5c8\uc73c\ub2c8&#8230;<\/p>\n<p>\uc791\ub144:<br \/>\n\uac10\uc790 \u00a0| \u00a0\uac10\uc790 \u00a0| \u00a0\uc591\ud30c &#8211;&gt;\u00a0\uc7a0\ub450\ucf69 \u00a0| \u00a0\uc591\ud30c \/\ub2f9\uadfc &#8211;&gt; \uc7a0\ub450\ucf69\/\ud478\ub978 \uc78e \ucc44\uc18c \u00a0| \u00a0\uc0d0\ub7ec\ub4dc\/\ub2f9\uadfc \u00a0| \u00a0\uc591\ud30c\/\ubd80\ucd94\/\ub3cc\ub098\ubb3c<\/p>\n<p>\uc62c\ud574:<br \/>\n\ud2a4\ub9bd &#8211;&gt; \uc77c\ub144\uc0dd \uaf43 &#8211;&gt; \uc0d0\ub7ec\ub4dc\ub958 | \u00a0\uc591\ud30c\/\ub2f9\uadfc\/\uc0d0\ub7ec\ub4dc\ub958\/\ubc14\uc9c8\/\ud1a0\ub9c8\ud1a0 \u00a0| \u00a0\ucf69\ub958\/\uace0\ucd94\/\ucf00\uc77c\/\ube44\ud2b8\/\ub85c\uba54\uc778\/\ubcf5\ucd08\uc774\/\uadfc\ub300\/\uae7b\uc78e \u00a0| \u00a0\ub9c8\ub298 (7\uc6d4 \uc774\ud6c4 \uc218\ud655)\/\uc2a4\uc717\ud53c \u00a0| \ub9c8\ub298 \u00a0| \u00a0\ub9c8\ub298\/\uac10\uc790\/\ubd80\ucd94\/\ub3cc\ub098\ubb3c<\/p>\n<p>\ub0b4\ub144:<br \/>\n\ud2a4\ub9bd | \ub9c8\ub298 | \uac10\uc790\/\uc591\ud30c\/\ub2f9\uadfc | \ucf69\ub958\/\uace0\ucd94\/\ucf00\uc77c\/\ube44\ud2b8\/\ub85c\uba54\uc778\/\ubcf5\ucd08\uc774\/\uadfc\ub300 | \uac10\uc790 | \ub9c8\ub298<\/p>\n<p>&#8230;&#8230; \uc544 \ubcf5\uc7a1\ud574.<\/p>\n<p>\uc62c\ud574\ub294 \uc528\ub098 \ubaa8\uc885\uc744 \uc0ac\uc9c0 \ub9d0\uace0 \uc791\ub144\uc5d0 \uce5c\uad6c\ub4e4\uc774 \uc900 \uc528\ub4e4\uc744 \uc77c\ub2e8 \ub2e4 \uc368\ubd10\uc57c\uaca0\ub2e4. \uc7ac\uc791\ub144\uc5d0 \ub108\ubb34 \ub9ce\uc774 \ud0a4\uc6cc \ud798\ub4e4\uc5c8\ub358 \uae7b\uc78e\uc740 \ubaa8\uc885\uc73c\ub85c \ud558\ub098\ub9cc \ud0a4\uc6cc\ubcfc\uae4c&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc62c\ud574\ub85c\u00a0\ud143\ubc2d \uc0bc\ub144\ucc28\ub2e4. \uccab \ud574\uc5d0 \uac00\uafb8\ub358 \ubc2d\uc740 \uc5ec\ub7ec\ubaa8\ub85c \ubd88\ud3b8\ud574\uc11c (\uc218\ub3c4\uc640 \ubc2d \uc0ac\uc774\uc5d0 \uc7a5\uc560\ubb3c\uc774 \uc788\uace0 \ubc2d\uc774 \ub192\uc544 \ubb3c\uc744 \uc8fc\ub824\uba74 \uc591\ucabd\uc73c\ub85c \uc624\ub974\ub0b4\ub824\uc57c \ud55c\ub2e4\ub358\uac00) \uc791\ub144\ubd80\ud130 \ub2e4\ub978 \ubc2d\uc744 \ubd84\uc591\ubc1b\uac8c \ub418\uc5c8\ub2e4. \ud06c\uae30\ub3c4 \ucee4\uc9c0\uace0 \uc218\ub3c4\ub3c4 \ubc14\ub85c \uc606\uc774\ub77c \uc88b\ub2e4. \ud558\uc9c0\ub9cc\u00a0\uc791\ub144\uc5d4 \uc7ac\uc791\ub144\ub9cc\ud07c \uc815\uc131\ub4e4\uc5ec \ud143\ubc2d\uc744 \uac00\uafb8\uc9c4 \ubabb\ud588\ub2e4. \ubb3c\ub3c4 \ub9e4\uc77c \ubabb \uc8fc\uace0 \uc7a0\ub450\ucf69\uc5d0 \uc9c4\ub527\ubb3c\uc774 \uc794\ub729 \uc0dd\uae34 \uac83\uc744 \uadf8\ub0e5 \ubc29\uce58\ud574\ub450\uae30\ub3c4 \ud588\ub2e4. \uc62c\ud574\ub294 \uc870\uae08 \ub354 \uc798 \ub3cc\ubd10\uc918\uc57c\uc9c0 \uc0dd\uac01\ud55c\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1025,"url":"http:\/\/ddalgy.com\/ana\/?p=1025","url_meta":{"origin":5229,"position":0},"title":"\ud3b8\ub450\ud1b5 (migraine)\uc5d0 \uc88b\uc740 \uc74c\uc2dd","date":"March 23, 2009","format":false,"excerpt":"\ud3b8\ub450\ud1b5\uc744 \uc704\ud55c \uc218\ud37c \ud478\ub4dc: \ud325 (aduki bean), \ube0c\ub77c\uc9c8 \ub11b, \uce7c\ub80c\ub4c8\ub77c \uaf43, \uce90\ubaa8\ub9c8\uc77c, \uace0\ucd94 (cayenne), \uc625\uc218\uc218, \uc7a0\ub450\ucf69 (fava bean), \ud654\ub780\uad6d\ud654 (feverfew), \ub9c8\ub298, \ub77c\ubca4\ub354, \uba5c\ub860\uc528, \ubba4\uc990\ub9ac, \ubc84\uc12f, \uadc0\ub9ac, okra, \uc591\ud30c, \uc2dc\uacc4\ud480 (passion flower), \ucf69\ub958, \uc300, \ub85c\uc988\ub9c8\ub9ac, \uadfc\ub300 (swiss chard), tahini (sesame paste), \ud638\ub450, \ud638\ub450\uc624\uc77c, wild marjoram \uc74c\uc2dd \uc568\ub7ec\uc9c0, \uc2a4\ud2b8\ub808\uc2a4, \ud638\ub974\ubaac\uc758 \ubcc0\ud654, \ubaa9\ubf08\uace8\uc808\uacfc\u2026","rel":"","context":"In &quot;\u9451\u8cde&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1021,"url":"http:\/\/ddalgy.com\/ana\/?p=1021","url_meta":{"origin":5229,"position":1},"title":"\uac74\uc120(psoriasis)\uc5d0 \uc88b\uc740 \uc74c\uc2dd","date":"March 19, 2009","format":false,"excerpt":"\uac74\uc120\uc744 \uc704\ud55c \uc218\ud37c \ud478\ub4dc: \uc0ac\uacfc, \uc544\ubcf4\uce74\ub3c4, \ubc14\ub098\ub098, \ucf69\ub958, beet(\uc0ac\ud0d5\ubb34), belgian endive (\uce58\ucee4\ub9ac \uc5b4\ub9b0 \uc78e), \ubca0\ub9ac\ub958, \ube0c\ub77c\uc9c8 \ub11b, \ube0c\ub85c\ucf5c\ub9ac, \uce90\ubaa8\ub9c8\uc77c, \ub2f9\uadfc, cleavers (\uac08\ud034\ub369\uad74???), curly kale, \uac74\uacfc\ub958, globe artichoke (\uc544\ud2f0\ucd08\ud06c), \ud3ec\ub3c4, \uc0c1\ucd94, \ub80c\ud2f8, \uac10\ucd08, \uba5c\ub860, \ubc84\uc12f, nettle (\uc410\uae30\ud480), \uacac\uacfc\ub958, okra, \ud30c\ud30c\uc57c, parsnip, \uc644\ub450\ucf69, \ud30c\uc778\uc560\ud50c, \ud638\ubc15 (pumpkin, squash), \uc2dc\uae08\uce58, \uace0\uad6c\ub9c8, sun dried tomatoes,\u2026","rel":"","context":"In &quot;\u9451\u8cde&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1047,"url":"http:\/\/ddalgy.com\/ana\/?p=1047","url_meta":{"origin":5229,"position":2},"title":"\ubf08\uc640 \uad00\uc808\uc5d0 \uc88b\uc740 \uc2dd\ud488","date":"April 10, 2009","format":false,"excerpt":"\ubf08\uc640 \uad00\uc808\uc744 \uc704\ud55c \uc218\ud37c\ud478\ub4dc: \uc544\ud2f0\ucd08\ud06c, \uc591\ubc30\ucd94, \uce58\uc988, \uc624\uc774, \ubbfc\ub4e4\ub808, \uc0dd\uc120\uc624\uc77c, \uc0dd\uac15, green bean (\uae4d\uc9c0\ucf69), leek, \uc6b0\uc720, nettle, \uc9c0\ubc29\ubd84\uc774 \ub192\uc740 \uc0dd\uc120\ub958, \uc591\ud30c, \ubb34 \uc8fc\ub958\uc640 \uc0b0\uc131\uc74c\uc2dd\uc744 \ud53c\ud558\uace0 \ubd89\uc740 \uc721\ub958\ub97c \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8\ud558\uc9c0 \uc54a\ub294\ub2e4. \uae4d\uc9c0\ucf69\ucc98\ub7fc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \ub9ce\uc774 \uba39\ub294\ub2e4. \ub3c5\uc18c\uc81c\uac70\ub97c \ucd09\uc9c4\ud558\ub294 \uc544\ud2f0\ucd08\ud06c, \ubbfc\ub4e4\ub808, \ubb34 \uadf8\ub9ac\uace0 \uc774\ub1e8\uc791\uc6a9\uc744 \ud558\ub294 \uc624\uc774, leek, \uc591\ud30c \ub4f1\uc744 \ub9ce\uc774\u2026","rel":"","context":"In &quot;\u9451\u8cde&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1005,"url":"http:\/\/ddalgy.com\/ana\/?p=1005","url_meta":{"origin":5229,"position":3},"title":"\uc2a4\ud30c\uc774\uc2dc \ub80c\ud2f8\ucf69 \uc218\ud504","date":"March 13, 2009","format":false,"excerpt":"\uc9c0\ub09c\ubc88\uc5d0 \ub3c4\uc11c\uad00 \ud3ec\ud2c0\ub7ed\uc5d0\uc11c \uce5c\uad6c L\uc5ec\uc0ac\uac00 \ub9cc\ub4e0 \uc218\ud504\uac00 \ub9db\uc788\uc5b4\uc11c \ub808\uc2dc\ud53c\ub97c \ubc1b\uc558\ub2e4. \ub9e4\uc6b0 \uac04\ub2e8\ud558\uace0 \ubab8\uc5d0\ub3c4 \uc88b\uc744 \ub4ef. \uc7ac\ub8cc: \uc591\ud30c \uc798\uac8c \uc370\uc5b4 1\uac1c \uc62c\ub9ac\ube0c\uc720 1 1\/2 \ud14c\uc774\ube14\uc2a4\ud47c \ub9c8\ub298 \uc73c\uae6c \uac83 2\ud1a8 \ucfe0\ubbfc(\ud5a5\uc2e0\ub8cc) 3\/4 \ud2f0\uc2a4\ud47c \ucf54\ub9ac\uc564\ub354 3\/4 \ud2f0\uc2a4\ud47c \uc801\ub80c\ud2f8\ucf69 150\uadf8\ub7a8 \ub2ed\uc721\uc218 1.25\ub9ac\ud130 \ub808\ubaac\uc999 1\/2\uac1c \ubd84\ub7c9 \uc18c\uae08 \ud6c4\ucd94 \ub9cc\ub4dc\ub294 \ubc95: 1. \uc591\ud30c\ub97c \uc62c\ub9ac\ube0c\uc720\uc5d0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0\u2026","rel":"","context":"In 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